Green lemonade, made possible by Natalia Rose and her book The Raw Food Detox Diet.
Makes 1 serving
1 head romaine lettuce or celery
5 to 6 stalks kale (any type)
1 to 2 apples (as needed for sweetness - she recommends organic Fuji)
1 whole organic lemon (you don't have to peel it)
1 to 2 inches fresh ginger (optional)
Process the vegetables in a juicer. Pour into a large glass, and drink! Notice how the lemon really cuts out the "green" taste that most people try to avoid.
ok, so i have my own info that i will add to this... but in the mean time... here's the recipe. :)
1 comment:
thanks em! i might try just pureeing the ingredients and then straining them out through cheese cloth or something. benny will be greatly excited.
give caden kisses for me!
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